Treasures of Healthy
Living
by Annette Reeder and Dr.
Richard Couey
A Journey Unveiling
God's Plan for Ultimate Health and Relationships
Treasures
of Healthy Living is a 12 week study using the Scriptures as the
pathway to healthy living. But Treasures of Healthy Living
goes beyond food to restore us to health. ToHL focuses on the
whole person – our relationships, our attitudes, and our outlook on
life. When our life becomes healthy we become more balanced in all
aspects of our life.
Body,
mind and spirit must all be in balance to achieve health, but we
can't find what we need in the culture of today or the fad of the
minute. But where do you find the treasure map to the treasure of
health? It can be found in God's Word and when we read and study His
Word we will find the map that will lead us to the treasure we seek.
God
created us in His image and He gave us the plan to follow and the
tools we need to follow it. ToHL includes daily Bible
readings to help us focus on that week's theme. Each week focuses on
a different aspect of healthy living. The first week is focused
preparing us for the journey we are about to take. Weeks two through
six focus on the various aspects of our diet from the seasons we use
to the beverages we drink. Weeks seven through twelve we learn how
to guard the treasure of health we discovered in the first part ToHL.
We learn the importance of reducing stress, forgiving,
exercising, being thankful and laughing. When we find the joy in our
life we are healthier – physically and mentally.
Treasures
of Healthy Living includes an action plan for the 12 weeks, a
health assessment chart so that you can chart your improving health,
and the Daniel Fast Journal.
This
journey will enable you to grow as a person, in your relationships
with others and with God, and you will learn self-disciple. Treasures of Healthy Living is just the beginning of life-long
journey. Are you ready to change?
I was provided a copy of this title for the purpose of this review by the publisher through Glass Road Public Relations Promotions.
Treasures of Healthy Living is available at the following:
Enter the FARMERS MARKET CONTEST! for a chance to
win a Bosch Mixer or other great prizes to help you
recapture your health!
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